Self Help Treatments For Stuttering

We all know and have heard about the speech therapy courses for stuttering. These are becoming ever more popular and there is normally a waiting period of around six months before people are able to attend a course. These courses are not suitable for everyone, there are a lot of people who stutter that do not have the confidence to attend one of these stuttering courses, especially the courses that are held on a group basis. There are, however, a number of self-help therapy options available which enables these people to gain access to the fluency techniques.

Living | Water

“When the well is dry, then we know the worth of water“, unfortunately many of us take it for granted. The significance of water is so much deeper than drinking 8 to 10 glasses per day. Although vitally important; water quenches more than just our physical thirst…

Calcium | The Key To Quick Weight Loss

Are you dieting your way to bone loss?

Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popular diets may promise quick weight loss, but calcium and other important nutrients are often missing from the menu, which can lead to bone loss.

Aromatherapy Candles

Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation.